Evidence regarding fatigue effects on change of direction (COD) technique is scarce. Study aims: 1) to investigate the effects of fatigue during different periods of a youth soccer match on players’ 15 m linear sprint (15LS) with 10 m split-time, 15 m COD, and COD technique; 2) to assess these performances 72-h post-match. Ten young male soccer players (age = 16 ± 0.57 yr, body mass = 66.41 ± 6.48 kg, height = 177.7 ± 6.73 cm) participated in this study. Tests were organized as follows:1) standardized warm-up; 2) pre-match (15LS and 15COD); 3) P1-20’ (15COD and RPE); 4) P2-40’ (15LS, 15COD, RPE); 5) P3-60’ (15COD, RPE); 6) P4-80’ (15LS, 15COD, RPE) and 72-h post-match (15LS, 15COD). COD executions were analyzed using Kinovea. No significant match-induced fatigue effect (p > 0.05) was observed for 15LS or 10 m split times. The 15COD test showed significant effects at various match time points (p < 0.01). Post-hoc analysis showed no differences between PRE and P1 (p > 0.05), while P2, P3 and P4 were significantly different from PRE and P1 (p < 0.001), with partial eta squared value of (η2 = 0.76). POST showed significant differences with P2, P3, and P4 (p < 0.05). Players’ COD technique shifted from sharp to rounded executions, with sharp dominant pre-match. Significant differences (p < 0.05) in RPE and session-RPE indicated increased load as the match progressed. In conclusion, COD performance declined during and after the match, primarily due to fatigue, which affects it more than linear sprinting.

The influence of match-induced fatigue on sprint ability and technique of change of direction in soccer players: A pilot study

Gjaka, Masar;Tschan, Harald;Tessitore, Antonio
2025-01-01

Abstract

Evidence regarding fatigue effects on change of direction (COD) technique is scarce. Study aims: 1) to investigate the effects of fatigue during different periods of a youth soccer match on players’ 15 m linear sprint (15LS) with 10 m split-time, 15 m COD, and COD technique; 2) to assess these performances 72-h post-match. Ten young male soccer players (age = 16 ± 0.57 yr, body mass = 66.41 ± 6.48 kg, height = 177.7 ± 6.73 cm) participated in this study. Tests were organized as follows:1) standardized warm-up; 2) pre-match (15LS and 15COD); 3) P1-20’ (15COD and RPE); 4) P2-40’ (15LS, 15COD, RPE); 5) P3-60’ (15COD, RPE); 6) P4-80’ (15LS, 15COD, RPE) and 72-h post-match (15LS, 15COD). COD executions were analyzed using Kinovea. No significant match-induced fatigue effect (p > 0.05) was observed for 15LS or 10 m split times. The 15COD test showed significant effects at various match time points (p < 0.01). Post-hoc analysis showed no differences between PRE and P1 (p > 0.05), while P2, P3 and P4 were significantly different from PRE and P1 (p < 0.001), with partial eta squared value of (η2 = 0.76). POST showed significant differences with P2, P3, and P4 (p < 0.05). Players’ COD technique shifted from sharp to rounded executions, with sharp dominant pre-match. Significant differences (p < 0.05) in RPE and session-RPE indicated increased load as the match progressed. In conclusion, COD performance declined during and after the match, primarily due to fatigue, which affects it more than linear sprinting.
2025
Association football; neuromuscular performance; rating of perceived exertion; youth sport
SMALL-SIDED GAMES; RUNNING PERFORMANCE; RECOVERY; EXERCISE; AGILITY; SPEED; MUSCLE
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Utilizza questo identificativo per citare o creare un link a questo documento: https://hdl.handle.net/20.500.14244/10712
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