SOCCERIndex: An Estimate of Recreational Soccer Players’ Physical Ability by Health Status and Lifestyle Habits

Soccer is practiced by professionals, amateurs, and recreational players. The physical assessment tools used by professionals are rarely available in recreational settings. Given the widespread participation and potential health benefits of soccer activity, it becomes essential to identify simple and accessible indicators that can help to characterize physical ability in non-professional players. This cross-sectional observational work explores which health status and lifestyle indices can be useful to estimate physical ability in recreational male soccer players when field testing is not feasible. Sixty-six participants volunteered in the study. Five performance field tests were conducted, and a related overall physical ability index (KPItot) was defined, while a questionnaire was developed to investigate nine BIOIndices (BMI, age, physical activity level, job, alcohol consumption, smoking habits, sports career, occurring injuries, medical history). Data for the selected performance tests are reported for the recruited recreational athletes. KPItot was estimated from BIOIndices, using a stepwise backward regression. The selected model, named SOCCERIndex, incorporates six out of nine BIOIndices, excluding smoking habits, sports career, and medical history (R2 = 0.536). In conclusion, with a simple questionnaire, an estimate of soccer players’ physical ability can be obtained. Further data collection is needed to obtain a more generalizable and robust SOCCERIndex.